Develop Relationship With Food
The beginning of a New Year is all about fresh starts and positivity – rejuvenated zeal, brimming enthusiasm, higher aspirations and firmer resolutions. With each passing year, most of us aspire to become better versions of ourselves - we decide to hold on to our good habits and change those that pull us down. And among others, one resolution that is as much popular as it is fundamentally important is switching to a healthier lifestyle. The question that remains is how do we go about achieving that? On that note, as we plan and prepare for a wonderful year ahead, what better than starting off by talking about and committing to something that’ll be a support system for all our endeavours – healthy eating habits that not only ensure wellbeing but are also appetising and sustainable. This is all the more important due to sudden increase in the number of Covid cases. The immunity of the body is considered to be of utmost importance in fighting against any virus, hence healthy food and he