Hyperfocus
"Distraction is the thief of concentration, robbing us of our ability to focus on what truly matters." We all want to do well in the task we undertake and many times we succeed but sometimes we do not. There can be multiple factors for the quality of the output but one which is common and of great importance is deep focus, to enhance one's productivity and creativity one must cultivate deep concentration. The article discusses the anecdotes from a book titled ''Hyperfocus'' by Chris Bailey. The author, after vigorous research and analysis, shares the importance of hyperfocus and how to develop this very much-required quality. My motive for taking up this topic is to make students as well as the elders aware of the ways to channel their energy into fruitful and right directions where their invested interest pays them back. Talking about "Hyperfocus" by Chris Bailey, it is a hard-earned work to explore the science behind focus and strategies to