Help Children Achieve Freedom From Erratic Lifestyle
“Think in the morning. Act in the noon. Eat in the evening. Sleep in the night.” William Blake You might wonder why I am dealing with an issue related to health and lifestyle. The reason is that we are what we eat and it is a matter of concern that the food habits of kids are changing for the worst. I was recently going through certain statistics that show the hike in consumption of junk and processed food by kids of 10 to 15 years of age and this hike is alarming. What made me skim through this data is the recent scenario of in-activeness among kids. It has been a constant feedback by the teachers that students are inactive and many of them are drowsy in the morning when they come to school and hence find it difficult to participate in classroom interaction and extracurricular activities. Quite a number of them are generally tired. Many students (especially the ones in middle and high school) do not eat breakfast due to some obvious reasons. T...