PROCRASTINATION
We have just celebrated a number of festivals in the last few days. In India festivals come with lot of preparation of different kinds but the most important of them during Diwali is preparation of sweets and delicious food.The pleasure with which these are served and received tends to make many gain weight and they keep eating promising themselves to start dieting after the festiwal. but does that happen? We often come across such examples where people find it difficult to pursue important tasks they plan to do. For e.g., one might solemnly pledge to follow a exercise routine or get rid of a bad habit from the very next day. But sadly for most of us, the decision of starting from ‘the next day’ is taken every day till we settle for ‘we will one fine day, when the time is right’. Can such a behaviour be attributed to sheer laziness and poor planning? Not quite. It is what is called ‘Procrastination’. Widely understood as the act of delaying or postponing tasks, procrastination i...